WELLNESS 008
PROGRAM 008:
Higher Vibrations - Mastering Frequency for Success!
Facilitated by: Kerrin Daniels
Presented by: ArtHaus, Music Managers Forum
When: 4 Wednesdays — 4:30p-6:00p EST
Feb. 17 2021
Feb. 24 2021
March 3 2021
March 10 2021
COURSE OVERVIEW
Higher Vibrations - Mastering Frequency for Success!
What is your "frequency"? What internal blocks might be preventing you from accessing your best self? The aim is to create a safe space for music professionals to learn, grow and strive for excellence. This 4-week workshop is for managers, arts professionals & artists who are ready to inhabit a new way of being: focused, grounded, and with greater access to creative flow. These 4 weeks will provide the momentum needed for sustainable growth and lifelong skillsets enabling us to become the leaders of our lives and leaders in our profession that is so desperately needed at this time.
COURSE OBJECTIVES
Understanding and clearing energy blocks that get in the way of focus and creativity.
How to operate at a frequency that helps participants to be at their best.
Healing and practice for all the above.
COURSE DETAILS
WEEK 1: FREQUENCY 101
Everyone has a why - Connecting to others stories for inspiration + introspection
Understanding frequency and how it effects your everyday life (Mind, Body, Soul)
The frequency of healthy communication
Importance of breath and Six Negative Emotion Exploration
WEEK 2: TURNING THE SOIL/SOUL (EXPLORING ROOTS AND LINKS TO PERFORMANCE AS BIPOC)
Authenticity V Fake (who are you?) - being something for someone else and how that has helped or hindered us as BIPOC within the industry
Resiliency required for the industry
Common emotional/mental and physical blocks and challenges working in the music industry and how to manage them
WEEK 3: VIBRATING FOR SUCCESS
Understanding and utilizing strengths
Exploring areas of improvement for optimal performance
Implementing daily routines for optimal creativity and stress relieve
Understanding and Managing stress through mindfulness
WEEK 4: CRAFTING A BETTER TODAY FOR A BETTER TOMORROW
Maintaining Frequency (Routines for high frequency living)
Self Care Assessment and Planning
Creating mission statement and commitment
FACILITATOR
Kerrin Daniels is a certified counselor with training as a person-centered/Adlerian therapist who uses mindfulness, spiritual awareness and creative activities to help clients achieve overall wellness. She has many years of experience with both 1:1 counselling, couple counselling and group workshops. Through her own journey from suffering to healing, she has learned how to listen to the voice inside and has become passionate about helping others find their own worth, overcome obstacles, remove blockages and transform their lives.
You can find out more about Kerrin's practice here.
OUR PARTNERS
Music Managers Forum Canada (MMF Canada) is a non-profit trade association and is one of many such associations around the world. We offer education, networking and advocacy on behalf of our members, their artists, and the wider Canadian music community. We aim to be the go-to source for Canadian artists and managers on issues related to music management in Canada and around the world. As the management sector’s voice in the industry, the MMF Canada acts as advocates to various levels of the government on behalf of its members on key issues that affect managers and their artists. Our members come from across Canada and work in various genres at a range of levels including self-managed artists, new managers and highly experienced managers representing some of the largest acts in Canada.
You can find out more about the Music Managers Forum here.